About

livewell.lovealways

Bio: Hello! I am a Registered Kinesiologist and Certified Personal Trainer living in Muskoka! I love great, nutritious food, keeping fit and enjoying the outdoors. Things that make me happy are a dockside yoga session, running and motivating people to be their best! I hope you enjoy my tips, motivational comments and knowledge that I have picked up along the way. Remember to eat healthy, exercise often, and love always!

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